How to Reduce Stress

July 3, 2012
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We are all familiar with the dreadful feeling of stress.  Here are a few things I have learned that help me feel less stress in my life. 1.  It is possible to be busy, and not stressed.  The key is to be fully present with everything you do.  Stress results from needless thinking.  When you […]

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You Have No Choice But To Be Positive

June 27, 2012
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I don’t think of all the misery but of the beauty that still remains.  ~ Anne Frank People sometimes ask me, “how can you be so positive?”  I will attempt an answer here.  With a caveat. A proclivity to be positive. I am not always positive.  I have my down times; and I have written […]

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How to be Bolder

June 19, 2012
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“Remembering that you are going to die is the best way I know to avoid the trap of thinking you have something to lose.”  ~ Steve Jobs Do you wish you were bolder?  Do you wish you could talk easily to strangers, experiment with fashion, get out on the dance floor, or try activities that […]

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How to Overcome Fear

June 5, 2012
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“The only thing we have to fear is fear itself.”  Franklin D. Roosevelt If you’re human, you have felt fear:  the fear of being alone, the fear of losing your job, the fear of failure, the fear of sickness, the fear of uncertainty, the fear of not being good enough, and on and on.1 While […]

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How to Fix Any Mess

May 29, 2012
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Here is a guide to fixing almost any mess you find yourself in.  Fixing a mess is like untangling a ball of yarn.  The task can feel overwhelming.  The tangled ball is messy.  The knots are complicated. You don’t know where to start.  You wonder whether it’s worth the effort.  You want to throw the […]

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